9 hours ago

Get Tips for Getting in Shape

Motivation is a key factor in determining the success of any fitness regime. Set up some goals for yourself and get excited about those goals. An essential component in staying motivated is to make exercising fun. Avoid making exercise a chore; in read more...

1 day ago

Get in Shape With These Helpful Tips

Often, people don't succeed in their attempts to get fit because they lack motivation or lose it at some point. If you know how to go about it the right way, working out can be quite enjoyable. Read on for some tips to get you going.

Have y

3 weeks ago

Enjoy a Better Physique With These Ideas for Getting Fit

Deciding to get in shape is a goal that many people strive for, but sometimes it's not that easy. That's why it is important that you are focused and ready to commit. If you are not motivated or knowledgeable, then you probably are not going to s read more...

5 months ago

Lose Weight Easily By Following These Tips

Losing weight can be such an uphill battle, and sometimes it seems like you will never reach your goals. After a few weeks of dieting, your motivation may fade and it can be tempting to quit. Why is it that some people can actually lose the weight read more...

6 months ago

24 Hour Fitness Holiday Fitness Center Offers Tips and Tools to Fight Winter Weight Gain

SAN RAMON, Calif.--(BUSINESS WIRE)--The holidays are officially here and the fitness experts at 24

Hour Fitness are offering insider secrets to avoid the season's

dreaded weight gain. It's an exciting and happy time of year, but read more...

6 months ago

Top Fitness Trends for 2016: Does Your Favorite Make the List?

Is your favorite fitness routine falling flat or trending up? Based on a few surveys, I've got the "official" news on what's hot and what's not for 2016.

First let's get our semantics straight. This list is about trends, not fads. The read more...

6 months ago

Donald Trump Jr. says he took Russia meeting to determine Clinton's "fitness" for office

Last Updated Sep 7, 2017 4:11 PM EDT

President Trump's eldest son, Donald Trump Jr., told Senate investigators Thursday that he agreed to a meeting with a Russian lawyer who claimed to have damaging information about Hillary Clinton because read more...